Maxalding by Monte Saldo

Health, Fitness & Dieting | Exercise & Fitness
Maxalding
Title:
Maxalding
Author:
Monte Saldo
ISBN:
1466412070
ISBN13:
978-1466412071
Size fb2:
1433 kb
Size epub:
1490 kb
Publisher:
CreateSpace Independent Publishing Platform (October 7, 2011)
Language:
English
Other formats:
pdf, odf, mobi, cb7, azw, lit, ibooks
Rating:
4.5
Votes:
265

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Maxalding - Monte Saldo
FB2 version

1433 downloads at 31 mb/s

Maxalding - Monte Saldo
EPUB version

1490 downloads at 29 mb/s
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Monte Saldo, together with Maxick, formed the Maxalding system of physical culture which was based upon muscle control and healthy living. Early on he became an apprentice to Eugen Sandow, and followed suit in strongman performances, one of his specialties being the “Tomb of Hercules”.

In this book, Maxalding, you’ll find all the details on healthy living and then a total of 35 muscle control and bodyweight exercises, every single one of which has a picture displaying its correct technique.

Maxalding by Monte Saldo - free download