Your Goose Isn't Cooked... Yet! by Hal A. Huggins
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ALSO, for the first time everHUGGINS' SECRETS! Well, Huggins and a dozen or so scientists and researchers who have been instrumental in actually causing the chemistries to move. The information that is usually given only during Dr. Huggins' lectures on body chemistry is included in mini-chapters throughout the book.
YOUR GOOSE ISN'T COOKED...YET! contains over 230 recipes that have been tested to make them taste better than the average health cookbook recipes and contain what is necessary for a healthy body chemistry.
Good tasting meals, yes, but the real value is in the explanations of what it takes to really create a healthy chemistry.
What do carbohydrates do to your chemistry?
How much protein is enough, too much or too little? How do you know?
How much salt do you need? What kind?
Same for fats.
How about fish as a source of protein? Based on what?
Valuable information that makes the difference between good health and excellent health is available for the very first time. Now you will know what Dr. Hal A. Huggins recommends after 33 years of balancing body chemistry, and, more importantlywhy!