Improving Your Memory: How to Remember What You're Starting to Forget

Other | Social Sciences
Improving Your Memory: How to Remember What You're Starting to Forget
Title:
Improving Your Memory: How to Remember What You're Starting to Forget
Author:
-
ISBN:
0801847680
ISBN13:
978-0801847684
Size fb2:
1284 kb
Size epub:
1798 kb
Publisher:
The Johns Hopkins University Press; Revised edition (April 1, 1994)
Language:
English
Other formats:
pdf, odf, mobi, cb7, azw, lit, ibooks
Rating:
4.4
Votes:
258

Designed to be used as a self-help manual or as a student text in a memory-improvement course, Improving Your Memory enables adults to understand how memory works, how it changes with age, and how it can be improved with training and practice. In clear, concise language, the authors describe the memory process, discuss conditions that can affect anyone's memory--such as depression, illness, or stress--and offer practical memory improvement techniques. Examples and exercises are included in the workbook-style manual to demonstrate concepts and techniques and their application in daily life.

Improving Your Memory: How to Remember What You're Starting to Forget - free download