Managing Stress (Problems in Practice) by David Fontana

Medical Books | Psychology
Managing Stress (Problems in Practice)
Title:
Managing Stress (Problems in Practice)
Author:
David Fontana
ISBN:
0901715980
ISBN13:
978-0901715982
Size PDF:
1575 kb
Size epub:
1655 kb
Publisher:
Routledge Kegan & Paul (June 1, 1989)
Language:
English
Other formats:
pdf, odf, mobi, cb7, azw, lit, ibooks
Rating:
3.7
Votes:
467

This work sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.

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